recipe for fries Archives - Forks Over Knives https://cms.forksoverknives.com/tag/recipe-for-fries/ Plant Based Living Mon, 02 Jul 2012 18:00:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://www.forksoverknives.com/uploads/2023/10/cropped-cropped-Forks_Favicon-1.jpg?auto=webp&width=32&height=32 recipe for fries Archives - Forks Over Knives https://cms.forksoverknives.com/tag/recipe-for-fries/ 32 32 Baked French Fries & Ketchup https://www.forksoverknives.com/recipes/vegan-salads-sides/baked-french-fries-ketchup/ https://www.forksoverknives.com/recipes/vegan-salads-sides/baked-french-fries-ketchup/#comments Mon, 02 Jul 2012 18:00:24 +0000 http://www.forksoverknives.com/?p=7463 Try these baked, oil-free french-fries and ketchup which are a tasty delight!  The ketchup can also be used on veggie burgers or...

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Try these baked, oil-free french-fries and ketchup which are a tasty delight!  The ketchup can also be used on veggie burgers or a potato scramble, and will keep for up to 10 days in the refrigerator.

From straightupfood.com

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Yield: Serves 4
  • 3-4 potatoes washed and unpeeled; any variety (russet, Yukon Gold, sweet potato, or yam), cut into ½-inch wide sticks
  • <a href="http://forksoverknives.com/recipes/ketchup/">Ketchup</a>

Instructions

  1. Place cut potatoes on a cookie sheet lined with parchment paper or a silicone baking mat.
  2. Bake at 400º F for 15 minutes.
  3. Take out and flip the fries over and bake for another 15 minutes, or until they are golden brown and puffed up.
  4. Serve immediately with Ketchup or mustard. Note: Add some flavor by placing the cut potatoes into a plastic bag with ½ teaspoon garlic powder (or dried herb/spice of your choice) and shaking to coat the potatoes before baking.

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