potato recipes Archives - Forks Over Knives https://cms.forksoverknives.com/tag/potato-recipes/ Plant Based Living Tue, 02 Oct 2012 00:24:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://www.forksoverknives.com/uploads/2023/10/cropped-cropped-Forks_Favicon-1.jpg?auto=webp&width=32&height=32 potato recipes Archives - Forks Over Knives https://cms.forksoverknives.com/tag/potato-recipes/ 32 32 Winter White Bean Salad https://www.forksoverknives.com/recipes/vegan-salads-sides/winter-white-bean-salad/ https://www.forksoverknives.com/recipes/vegan-salads-sides/winter-white-bean-salad/#comments Tue, 02 Oct 2012 00:24:52 +0000 http://www.forksoverknives.com/?p=9090 You can buy peeled and cubed squash in many supermarket produce departments. While it steams you can make the pesto and have...

The post Winter White Bean Salad appeared first on Forks Over Knives.

]]> You can buy peeled and cubed squash in many supermarket produce departments. While it steams you can make the pesto and have dinner on the table in 30 minutes.

From Forks Over Knives–The Cookbook

Find this recipe and more 30-minute meals in the Forks Over Knives Recipe App.

Yield: Serves 4
  • 1 pumpkin (about 2 pounds), or other similar winter squash, peeled and cut into ½-inch cubes
  • 4 cups cooked cannellini or other white beans, or two 15-ounce cans, drained and rinsed
  • 1 medium red onion, peeled and diced small
  • Salt and freshly ground black pepper to taste
  • 1 batch <a href="http://forksoverknives.com/recipes/spicy-cilantro-pesto/">Spicy Cilantro Pesto</a>

Instructions

  1. Steam the pumpkin in a double boiler or steamer basket for about 10 to 12 minutes, or until tender. Drain and rinse the pumpkin until cool.
  2. Once the pumpkin has cooled, add it to a medium bowl with the beans, onion, salt and pepper, and pesto. Mix well until combined.

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