healthy muffin recipes Archives - Forks Over Knives https://cms.forksoverknives.com/tag/healthy-muffin-recipes/ Plant Based Living Fri, 11 May 2012 18:46:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://www.forksoverknives.com/uploads/2023/10/cropped-cropped-Forks_Favicon-1.jpg?auto=webp&width=32&height=32 healthy muffin recipes Archives - Forks Over Knives https://cms.forksoverknives.com/tag/healthy-muffin-recipes/ 32 32 Mighty Muffins for Mother’s Day https://www.forksoverknives.com/recipes/vegan-breakfast/mighty-muffins-for-mothers-day/ https://www.forksoverknives.com/recipes/vegan-breakfast/mighty-muffins-for-mothers-day/#comments Fri, 11 May 2012 18:46:59 +0000 http://www.forksoverknives.com/?p=6370 These muffins are the brainchild of my friend Bridget’s brother, Michael, who is an amazing cook. This recipe is great to serve...

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]]> These muffins are the brainchild of my friend Bridget’s brother, Michael, who is an amazing cook. This recipe is great to serve Mom for breakfast-in-bed this Mother’s Day! Enjoy!

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Yield: Makes 6 large muffins or 1 enormous loaf
  • 3 cups oat bran
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 4 tablespoons sweetener
  • Juice of 1 lemon
  • 1 large apple, grated
  • 6 brown bananas, lightly mashed (leave some chunks)
  • ¼ cup walnuts, chopped or halved
  • ¼ cup raisins
  • ¾ cup water

Instructions

  1. Preheat oven to 375° F.
  2. Combine the dry ingredients in a large bowl.
  3. Squeeze the juice of the lemon onto the combined apple and bananas.
  4. Add walnuts, raisins, and water.
  5. Combine the wet and dry ingredients into one bowl.
  6. Pour into sprayed muffin tins and bake for 45 minutes or until golden brown on top.

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