Megan Edwards
All Contributions from Megan Edwards (96)
See articleNew Study Reveals Vegan Diets Generate 75% Less Greenhouse Gases Than Meat-Heavy Diets
In the most comprehensive analysis to date of dietary patterns and their climate impact, researchers have found that vegan diets create 75%…
See articleNew Study Confirms Plant-Based Diet Can Promote Type 2 Diabetes Remission
Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according…
See article20 Vegan Kale Recipes That Go Beyond Basic Salads
All hail kale! This nutritious leafy green is chock-full of fiber and antioxidants, but its dense leaves and earthy taste tend to…
See articleThe Only Vinegar Cleaner Recipe You Need
Detox your spring cleaning routine with a DIY cleaner made from a powerhouse pantry staple: distilled white vinegar. Mixed with water and…
See articleUltramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete
In the spring of 2023, Austin Meyer won his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National…
See article31 Vegan Picnic Recipes That Are Easy to Pack & Carry
Grab a checkered blanket, round up your friends, and dine al fresco at the park with these picnic-perfect vegan recipes. From classic…
See article52 Healthy Vegan Recipes That Are Totally Crave-Worthy
Plant-based eating should never be boring! We’ve rounded up our best vegan recipes that will impress even the pickiest eaters. Plant-based eating…
See articleNew Study Finds a Simple Breathing Exercise May Help Decrease Alzheimer’s Risk
Can you breathe your way to a healthier brain? Researchers at the USC Leonard Davis School of Gerontology have found intriguing new…
See articleThe Home Cook’s Guide to Growing Edible Flowers
Edible flowers are an easy finishing touch that can turn a standard salad into a work of art. Unfortunately, the high price…
See articleNew Research: Making Plant-Based Meals the Default in Dining Halls Can Help Meet Climate Goals
Presenting plant-based meals as the default option in university dining halls can reduce daily food-related greenhouse gas emissions by nearly 24%, finds…
See articleYoga for Sleep: Yoga Nidra 101 + Restorative Poses That Work
When you envision a soothing bedtime activity, yoga might not be the first thing that comes to mind. Images of handstands and…
See articleBeating Diabetes with Diet: Sharon Palmer’s New Guide Provides an Approachable Plant-Based Plan
Sharon Palmer (aka The Plant-Powered Dietitian) is beloved for her engaging plant-based cookbooks and blog, which are backed up by several decades…
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