Michelle McMacken, MD, FACP, DipABLM
All Contributions from Michelle McMacken, MD, FACP, DipABLM (9)
See article7 Things That Happen When You Stop Eating Meat
People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…
See article“Are Eggs Good for Me?” New Study in JAMA
In recent years, there has been a growing perception that eggs and dietary cholesterol aren’t as bad as we once thought. But…
See article3 Common Cholesterol Myths, Busted!
Your blood cholesterol levels have a profound impact on your risk of cardiovascular disease, so it’s important to understand the facts about…
See articleI Have PCOS. What Should I Eat?
PCOS (polycystic ovary syndrome) is common among women of reproductive age. Hallmarks include irregular periods, insulin resistance, and an excess of male…
See articleWhy Feeding Your Gut Bacteria Might Be the Secret to Better Health
Our gut bacteria influence our health in profound ways. They help digest food, make key nutrients, fight harmful organisms, protect our gut…
See articleWhy I Recommend a High-Carb Diet for My Patients with Diabetes
I have many patients with type 2 diabetes and prediabetes in my internal medicine practice. When I ask what foods they think…
See article5 Reasons Why We Should Eat More Beans
Why should we eat beans? There are so many reasons! For Longevity Beans and other legumes (lentils, peas, etc.) are the most…
See article12 Tips for Healthy Weight Loss … with Benefits Beyond the Scale
As an internal medicine physician and director of an obesity program, I am all too familiar with the struggle that many people…
See articleTop 5 Misconceptions About Food: A Doctor’s Daily Experience
As a primary care doctor, I spend my days taking care of patients with diabetes, high blood pressure, high cholesterol, heart disease,…
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