Courtney Davison
All Contributions from Courtney Davison (69)
See articleOur Most-Shared Success Stories of 2023
There’s no shortage of scientific research illustrating the benefits of whole-food, plant-based diets, but there’s something even more compelling about hearing directly…
See articleWhat Happens When 1 Twin Goes Vegan and the Other Keeps Eating Meat? New Stanford Medicine Study Investigates
Editor’s Note (Dec. 15, 2023): A docu-series about the Stanford Medicine twin study is coming to Netflix on Jan. 1, 2024. Watch…
See articleEvery Bit Counts: New Study Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, Eggs
Want to go plant-based for your health but aren’t quite ready to overhaul your diet entirely? Good news: A new large-scale study…
See articleWhy Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains
Colon cancer was once rare in people under 50, but over the past three decades, it’s become increasingly common. A 2017 study…
See article10 Easy Recipes That Start with Hummus (Plus a Delicious Hummus Base Recipe)
If hummus hasn’t already stolen your heart, get ready to fall in love with this dreamy dip. Made from nutrient-dense chickpeas, the…
See articlePlant-Based Pros Reveal Their Fave Healthy Movie-Night Snacks
Oil, salt, and sugar are often the stars of movie-night snack spreads, so we asked whole-food, plant-based pros what they like to…
See articleWhy You Probably Don’t Need a Probiotic Supplement
Of the trillions of microbes living in your gut, the majority are friendly, helping to absorb nutrients, optimize immune function, prevent disease,…
See articleWhole-Food, Plant-Based Pros Share Their Favorite Camping Meals and Snacks
Headed out into the wilderness for an escape from city life? Trade the processed granola bars and sugar-packed s’mores for delicious vegan…
See articleTabitha Brown on Her New Line of Salt-Free Seasonings
Tabitha Brown’s review of a tempeh BLT in 2017 may have been what made her famous, but spend a few minutes watching…
See articleYour Whole-Food Vegan Grocery List: Oil-Free Breads, Sauces, and Other Go-To Products
Going plant-based is easier than you’d think, especially once your fridge and pantry are abundantly stocked with healthy vegan foods and staple…
See articleWhat Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL
What Is Cholesterol? Cholesterol is a waxy type of lipid found in almost every cell of the body. A building block of…
See article‘I Focused on My Health’: Plantiful Kiki Nelson on Sustainable Weight Loss and Loving Yourself
In 2018, Kiki Nelson left her doctor’s office in low spirits, with high cholesterol, high blood sugar, high blood pressure, and a…
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