Courtney Davison
All Contributions from Courtney Davison (69)
See articleLebanon Hospital Becomes World’s First to Offer 100 Percent Vegan Menu
A hospital in Lebanon has become the first in the world to adopt a completely vegan menu. Hayek Hospital, located in a…
See articlePlant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds
A large-scale study offers new evidence that a plant-rich diet may reduce one’s risk of dying from cardiovascular disease, dementia, and other…
See articleA Very Vegan Valentine’s Day: 25 Romantic Recipes for Breakfast, Dinner, and Dessert
Valentine’s Day is just around the corner, and what better way to celebrate than with a lovely, heart-healthy feast? Treat your sweetie…
See articleNew Study: Low-Fat Vegan Diet Boosts Metabolism, Leads to Weight Loss
In overweight individuals, a low-fat vegan diet can lead to weight loss, boost metabolism, and improve cardiometabolic risk factors, new research shows….
See articleDairy May Decrease Insulin Sensitivity, New Study Shows
Consuming dairy may reduce insulin sensitivity in people with metabolic syndrome, according to a new study published this month in the American…
See articleTempeh 101: What Is Tempeh and How Do You Cook It?
Tempeh is a soybean-based food that originated centuries ago in Indonesia. It’s popular among plant-based eaters, as its texture makes it a…
See articleEric Adams on His New Book, ‘Healthy at Last,’ and the True Meaning of Soul Food
Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City! Read our 2020 interview with NYC…
See articleLeading Plant-Based Doctors Discuss Recent COVID-19 Research at PBNHC Conference
Since the early weeks of the pandemic, we’ve known that cardiovascular disease increases the risk of getting severely ill and dying from…
See articleUnderstanding Heart Disease and Your Diet’s Role in Prevention
WHAT IS HEART DISEASE? When we say “heart disease” here, we’re really referring to cardiovascular disease—a large category encompassing conditions of the…
See articleOur Most-Shared Success Stories of 2019
Positivity is contagious. That’s probably why Success Stories—first-hand accounts from people who have conquered diabetes, kidney disease, heart disease, obesity, and other…
See articleHow to Make the Best Vegan Pizza
Vegan pizza is nothing new: In Virgil’s Aeneid (written around 30 B.C.), weary travelers top “thin wheaten cakes” with fruits, veggies, and…
See articleNew Study: For Stable Heart Disease, Lifestyle Changes and Meds Just as Effective as Bypass, Stents
For people with stable coronary artery disease, stents and bypass surgery are no more effective at reducing rates of heart attack and…
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