Middle-aged Asian man sitting on the edge of a bed, holding his chest in heartburn pain
How To

How to Prevent and Treat Heartburn Without Medication, According to Gastro Docs

One in 3 Americans experience heartburn every single week, according to a survey published in the journal Gastroenterology, and many who take…

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a bowl of chestnuts, some peeled so just the inner nuts remain, some with the outer layer intact
How To

How to Cook Chestnuts 4 Ways, Plus Shopping, Storage, and Peeling Tips

Want to cook with chestnuts but don’t know where to start? Here’s a rundown on everything you need to know, including how…

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Red cranberries on wooden background, with some in a wooden spoon, and sprigs of their leaves to the side
How To

Cooking with Fresh Cranberries: Tips to Take Them Beyond the Holiday Season

Cranberries add a splash of color and a dash of tart flavor to holiday spreads. But what about the rest of the…

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Olives harvesting in Italy. Different kind of olive fruit in the hands of a farmhand labourer
How To

All About Olives: Everything You Need to Know to Select, Store, and Use Them

Any olive lover will tell you: There’s nothing quite like the meaty, tangy, salty, rich taste of table olives. Olives are unique…

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African American woman spooning chickpeas into mason jars holding meal prep salads
How To

Experienced Meal Preppers Share Their Must-Have Kitchen Tools

From improving your health to reducing food waste, there’s no shortage of reasons to start meal prepping—but getting into the habit can…

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five variations of a vegan breakfast burritos against a white countertop
How To

9 Vegan Breakfast Burritos and Wraps to Kickstart Your Day

Switch up your morning routine with one of these easy recipes for vegan breakfast burritos and wraps. We’ve drawn flavor inspiration from…

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Roasted delicata squash rings with various toppings
How To

How to Make Roasted Delicata Squash Rings, Plus 5 Tasty Toppings to Try

With its thin, edible skin, delicata squash is one of the easiest winter squash varieties for home cooks to work with. One…

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Different varieties of whole grain rice
How To

The Ultimate Guide to Whole Grain Rice Varieties

The key to taking a good rice dish and turning it into a great one? Choosing the right rice for the recipe….

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collage of halloween recipes
How To

Haunting but Healthy Halloween Treats

Do you find the scariest thing about Halloween to be the mountains of sugary, ultraprocessed sweets that take over grocery store shelves?…

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A bowl of pumpkin puree sits atop a folded orange kitchen towel, with cut pumpkin in the background
How To

Homemade Pumpkin Puree in 4 Easy Steps (Works for Butternut, Too)

The next time a recipe calls for pumpkin puree, why not make your own? Sure, canned pumpkin is convenient, but it can’t…

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Holistic Holiday at Sea - Vegan Cruise
How To

The Plant-Based Guide to Cruise Vacations

Healthy eating might not be the first thing that comes to mind when you consider taking a cruise. But as demand grows…

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A bunch of fresh oregano on the stem beside a wooden bowl of dried and crushed oregano
How To

How to Substitute Dried Herbs for Fresh in Any Recipe (Plus: Onion and Garlic Conversions)

When it comes to herbs, there’s an easy-to-remember formula for swapping dried for fresh (and vice versa): a teaspoon dried equals a…

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